Upcoming Events
Return Home: A Weekend Retreat
April 4-6th, 2025
Fort Qu'appelle, SK
Ready to Reclaim Your Energy and Revitalize Your Life?
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Join us for a transformational weekend retreat for Vitality and Longevity
April 4-6th, 2025
Echo Lake
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Are you ready to clear the old, awaken your vitality and step into a vibrant new You?
Join us for this life-changing weekend and discover how small changes can lead to big results.
This retreat is designed to optimize your energy, enhance longevity, and create space for the life you truly desire.
Full Moon Dance Nights
​Since August of 2018 I have been gathering women together monthly on or around the night of the full moon. These full moon dance nights include the opening of sacred space with a short meditation, followed by "name circle", and a brief teaching on the energy of the particular moon cycle we are honouring while sharing in cacao treats to open the heart centre.
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We then move into a 5-10 minute yoga practice to warm the body before we begin our dance portion of the evening. We dance for just over one hour, and end our evening with a sharing circle, a release ritual, and close of our sacred space for the night. I like to play fun, relatable music that can be sung along to, if so desired!
And please note, you do not need to be a "dancer" or even know how to "dance"! Simply to hold the desire to get more acquainted with your physical body, and have the courage to move beyond your comfort zone in a safe and supportive space, letting the music move you in intuitive, soul-supporting ways.
​The mechanism of dance offers the opportunity to use our physical bodies for personal self-expression and liberation. My belief in the power of community is strong and a large part of my mission as a healer is to inspire others to develop their own inner wisdom, self-confidence and commitment to living their fullest and most authentic lives.
If this resonates with you, join myself and other like-minded, like-hearted women on this important quest!
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​Wear comfortable clothes that allow you freedom to move. Bring a blanket or yoga mat, and cushion if desired for comfortable seating during the open and close of the ceremonies.
I post the dates and times of these gatherings in my private Facebook group, and here on my website, so please send me a "request to join" to the Facebook group, or check back here regularly for details if being a part of this collective is of interest to you! you can also email me for more information on this group or other women's offerings, and be placed on my email distribution list for these, and other of my soulful gatherings.
So far dates have been set for the first part of 2025, mark your calendars!
* Saturday January 11, 2025
* Saturday February 8, 2025
* Friday March 14, 2025
All dance nights take place at The Unitarian Centre, lower level, 2700 College Avenue.
7:30 to 9:30 pm
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Love offering exchange is $15-20, payable by cash or etransfer to soulfulgatheringsregina@gmail.com
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Hope to see you there!
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Vernal Equinox
March 20, 7:00-8:30pm
Knox-Metropolitan United Church
Concert/Inspired Word/Sound Bath.
We begin with Concert featuring music of the heart featuring Serena La Posta who will bathe us in song. Dr. Julie Zepp will then open sacred space and connect with us as she shares her inspired word. Julie is dedicated to the process of personal queries of self, sharing with us what she has learned in this practice.
Then the Sound Bath: we enter the sound field, a place rich with the alchemy of sound. Tara Semple with Hart Godden will curate a soundscape for you to be held by, as you relax and drop into slower brain waves. Supporting your journey in sound, as you travel into the place we call liminal space, a place where the mind gets quiet, we enter creative space where Kronos time drops away as we now experience Kairos time.
Julie will then close our sacred space and we will end with a final concert piece. Please join our community as we follow the Sun in her glorious cycle, connecting to nature, her wisdom and each other.
Past Events
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Manifest Your Year
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**SOLD OUT**
Ready to make 2024 YOUR year?
Join Dr. Julie Zepp and Mindset Coach Jill Bullock for a transformative workshop, "Manifest Your Year," – a workshop designed to propel you towards the life you've always envisioned. Through powerful journey work, a guided visualization to meet your future self and unlock the secrets to manifesting your dreams. Dive deep into mindset-shifting exercises to mold your identity and commit wholeheartedly to becoming the person you aspire to be. Finally, bring your dreams to life as you create a personalized vision board, seamlessly tying together the threads of your journey. Seize this opportunity to turn your dreams into reality – sign up now and embark on a journey to manifest the best year of your life!
Date: Saturday January 27, 2024 1:30-3:30
Location: Prairie Sky Integrated Health - 2146 Robinson St.
Investment: $75 +gst
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Sun Series Sound Bath​
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December 22, 2024 ~ 7 pm
​The Sun Series Sound bath experience premiered with 'A Solstice Sounding' on Dec 21, 2021 and have continued each change of season ever since.
These offerings are the creative child of artist, writer and musician Tara Semple of Shunyata Sound Studio and they offer a unique combination of concert music, inspired word, and the immersion in the field of sound.
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Dr. Julie Zepp is the host of this series, opening and closing sacred space, and sharing inspired words for each offering.
Tara Semple is a Sound Alchemist who listens in the sound field and responds on Crystal bowls, Gongs, flutes, drums, chimes, monalina, shakers and more.​
Hart Godden, pianist and sound engineer, is an instrumental part of the success of the offerings season to season.
A special guest musician joins Julie and Tara each celebration. ​Over the seasons, such talents have included: Jack Semple, Kaitlyn Semple, Kieran Semple, Zenaya Semple Rosa Haynes, Shiela Goldman, and Ami Cheon.
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Offerings take place at Knox Metropolitan United Church, in the gymnasium.
Bring a mat, blankets and pillows for your comfort, as you are invited to close your eyes and lie down to enjoy this series. Please arrive 15 minutes before the event begins to settle in.
There are chairs available, please email Tara to make arrangements.
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Tickets are $35.00 + processing fees and available through Eventbrite.
We look forward to meeting you in the sound field!
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Delicious Detox​
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​Are you feeling the need to clean up your nutritional program? Change a few habits? Learn some new recipes? Shed some weight? Relieve some aches and pains?
Then perhaps a Group Cleanse is what you are looking for!
Join Dr. Julie Zepp ND on Thursday November 9th, 2024 from 4:45 to 6 pm for the first of four weekly sessions during which you will journey along with like-minded individuals, seeking the common goal of better health.
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We will meet in the boardroom (2nd floor) of the clinic on Robinson Street. The program will follow the cleanse and meal plan outlined in Delicious Detox, a resource that will be available to you through enrolment in the workshop.
Cost of the workshop is $220 for the four sessions, including instruction, guidance, support, handouts and a copy of Delicious Detox. To register please call (306) 757-HEAL [4325]. Space is limited, so register now!
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Eat Your Way To Better Health
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NEXT DATES TBA
​Feeling low energy, achy, foggy headed? ​skin issues? headaches? mood swings? hormonal imbalance? Or perhaps you are just curious about cleansing and learning more about healthy eating?
Then join myself and others just like you in need of a little guidance, support and accountability in setting you up with some healthy habits. What we nourish our bodies with has an immediate connection with how we look, feel and act.
For over a decade I have been offering supportive group classes on many topics related to health and healing. Making the nutritional changes required for health is often a difficult journey and I have found that most of us achieve maximal success when participating in a group setting.
This is a newly updated and revised version of my previous class: Eat Your Way to Better Health. In this 7 week (8 class) series, you will learn: hacks for healthy eating with a busy lifestyle; how to incorporate "superfoods" into your daily diet to maximize your health through nutrition.
Additional modules will include: smoothies, juicing, fasting, bone broth and mindful eating, the latter which will be woven in through all weeks as the relationship you have with food, your body and your soul are of primary importance when it comes to making lasting changes in your health and habits.
The cost for the 8 meetings is $375 and includes handouts and recipes. In-person and online (zoom) options for joining are offered.
Classes will be held Tuesday afternoons from 4 to 5:30 pm, staring Tuesday, April 26th, 2024. ALL CLASSES WILL BE RECORDED for viewing at any time.
Stop Self-Sabotage now!
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Next session starts Wednesday January 12th, 2022 at 7pm. **CLASS IS NOW FULL**
Do you have goals for your health? life, in general?
Need some help breaking free from old self-sabotaging patterns?
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Reform your Inner Mean Girl by Christina Arylo and Amy Ahlers is one of my (Dr. Julie's) most favorite resources that teaches you how to stop sabotaging yourself and start living a life led by your own intuition and wise inner self. I have used this book, personally, to help me move past the self-limiting beliefs and blocks that have prevented me from living a healthy and peaceful life. I have recommended this book countless times in my private practice and use principles from the book in my Soulful Healing sessions. I have led several groups through this same class and it was a powerful and transformative experience for all.
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We use the book Reform your Inner Mean Girl our guide, and I sprinkle in many other transformation tools such as journey-work, guided imagery, and creative assignments I have learned on my path. The class meets weekly for 8 weeks, with your investment in you of $375.
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The next 8-session offering starts Wednesday, January 12th, 2022. It runs Wednesday evenings from 7 to 9pm with the option of in-person or zoom meetings.
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And in the meantime, take the quiz at www.reformyourinnermeangirl.com to find out your Inner Mean Girl Archetypes, learn more about the book and get motivated to join a group of like-minded women on this journey.