Retreats
Reconnect. Heal. Transform
Julie hosts deeply restorative wellness retreats in Saskatchewan or Alberta. Through breathwork, guided meditation, soul quests, creativity workshops, and more, these retreats provide space to reconnect with yourself, find clarity, and embrace healing on all levels—mind, body, and spirit.
Whether you’re seeking renewal, self-discovery, or simply time away to nurture your well-being, these retreats are designed to meet you where you are.
Each retreat is uniquely crafted, but you can expect an array of the following experiences:
Breathwork
Meditation
Journey work
Drum journeys
Guided visualization
Soul quests
Creativity, self-compassion, and shadow work workshops
Healthy nutrition and delicious food
Dance circles
Upcoming Retreats
Return Home: A Weekend Retreat
April 17-19, 2026
Fort Qu'appelle, SK
Join us for a rejuvenating retreat that combines yoga, meditation, sound therapy, and breath work, all set in the heart of nature on the shores of Echo Lake, Saskatchewan.
Indulge in healthy, delicious food while connecting with a loving community that will uplift and inspire you.
Experience a transformative journey that will leave you feeling energized, relaxed, and ready to embrace life.
Don't miss this opportunity to nourish your body, mind, and soul!
This retreat is hosted by Dr. Julie Zepp ND, and this year she will be joined by special guests Jill Bullock and Kristy Apodaca. These two incredible women will offer their skills, gifts and talents over the time away on retreat.
Nestled in the Qu’Appelle Valley and surrounded by rolling hills, prairie grasses, and water, this land holds us in a way that makes it easier to exhale. It’s close to home, yet feels like a true getaway — a place to step out of the noise of everyday life and reconnect with what matters most.
Our time together will include guided yoga, breathwork, meditation, sound healing, access to Reiki and relexology, nourishing meals, and meaningful connection with other like-minded and like-hearted women, within sacred sharing circles.
There will be space to rest, reflect, and simply be — supported by community and the beauty of the land.
Your weekend includes:
* Two nights accommodation
* Friday evening, all Saturday & Sunday morning meals are provided
* Yoga
* Meditation/ breath work
* Workshops
* Dance night
* Handouts & special gift
📍 Echo Lake, SK
📅 April 17–19, 2026
🕯 Check-in: Friday 4:30–6 pm
🌿 Check-out: Sunday at 12 pm
Jill Bullock
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Kristy Apodaca
Your Host: Julie Zepp
Your hosts:
Dr. Julie Zepp ND: poke around this site and you will learn everything you need to learn about your main host and retreat facilitator.
Jill Bullock: has co-facilitated retreats with Julie several times in the past. Jill is a transformational mindset coach and yoga teacher passionate about helping people reconnect with themselves and their deeper potential. Her work blends mindfulness, self-awareness, and practical tools to support meaningful growth and lasting change. Jill brings a grounded, approachable style that invites curiosity, reflection, and real transformation..
Kristy Apodaca: a yoga instructor of 16 years, Thai massage therapist, Thai Foot Reflexologist, Reiki master, and sound healer. Kristy brings a wealth of experience to her healing practice. She has a rich her-story as a muliti-disciplinary artist intertwining; performance, dance, percussion, vocal, and arts education. She feels privileged to share her gifts weaving arts and wisdom traditions together and be of service to others. Kristy is the director of The T.V.W.F Healing Centre.
Investment:
Early Bird Investment (before March 20, 2026): $499 for double occupancy if you are ok with a roomie, and $574 single occupancy if you would prefer a room to yourself.
After March 20, 2026 prices increase to: $549 double/ $624 single, so sign up today!
A $100 deposit is required to secure your spot. Full payment is required by March 31, 2026.
Deposits are non-refundable. Additional refunds will be considered on a case-by-case basis depending on the need to cancel.
Payment Options:
If you would like to pay online via a credit or debit card, please use the buttons below to pay for your chosen option. **Please note, a 2.9% processing fee has been added to the online payment options below.** If you would like to avoid processing fees, e-transfer is welcome. If you have already paid your deposit, and want to pay the remaining amount, you will find an option to do so below.
If you have already paid your $100 Deposit and would like to pay the remaining amount, please use the buttons below.
To pay by e-transfer, click the button below to send an email requesting this option.
Praise from past retreat participants:
"Jill and Julie's retreats are such a refreshing pause from the overwhelming busyness and hurry of daily life. Julie creates the most beautiful and intentional space that facilitates connection, rest, and growth. This retreat is a highlight of my year."
- M.S.
"This retreat was an incredibly powerful experience and I felt the amazing energy of the group and the wonderfully experienced, knowledgeable and creative leaders. Food was 10/10 and healthy!"
- K.E.
"I feel so much lighter in body, mind and soul. Powerful words were spoken the whole weekend. Words that change their LIFE."
- L.G.
Past Retreats
Mind, Body, Soul Retreat - Canmore, Alberta
Our October 2022, 2023 and 2024 fall Canmore retreats were all incredibly successes.
Over the years, amazing individuals from all over Canada joined us in the heart of the Rocky Mountains for these healing retreats. Because, let's face it, we can all use time away to relax, recharge, and reset.
When we take this valuable time for ourselves, away from the responsibilities of daily life, and we go inward and reconnect to the truth of who we are, we can show up even more fully, with more energy, patience and love, to those who need us. We also get a chance to create better boundaries for ourselves, which enables us to stay energized, and reduces the change of fatigue, depletion, and burn-out.
Stay tuned for details for possible 2026 and future Mind Body Soul offerings.